Butch Greathouse, co-founder of FedBoost, demonstrates the Eight Count Body Builder exercise.
Author: gliffen
Alternating Lunge Jump
Butch Greathouse, co-founder of FedBoost, demonstrates the Alternating Lunge Jump exercise.
Burpee
Butch Greathouse, co-founder of FedBoost, demonstrates the Burpee exercise.
Dive Bomber Push-Up
Butch Greathouse, co-founder of FedBoost, demonstrates the Dive Bomber Push up exercise.
Forward Lunge
Butch Greathouse, co-founder of FedBoost, demonstrates the Forward Lunge exercise.
Bicycle Crunch
Butch Greathouse, co-founder of FedBoost, demonstrates the Bicylcle Crunch exercise.
Jumping Jack
Butch Greathouse, co-founder of FedBoost, demonstrates the Jumping Jack exercise.
Mountain Climber
Butch Greathouse, co-founder of FedBoost, demonstrates the Mountain Climber exercise.
Reverse Lunge
Butch Greathouse, co-founder of FedBoost, demonstrates the Reverse Lunge exercise.
Rotational Push-Up
Butch Greathouse, co-founder of FedBoost, demonstrates the Rotational Push-up exercise.